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	<title>Comments on: I&#8217;m Sore</title>
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	<link>http://coalcreekfarm.com/2009/12/im-sore/</link>
	<description>diary of us turning into homesteading weirdos</description>
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		<title>By: ann</title>
		<link>http://coalcreekfarm.com/2009/12/im-sore/comment-page-1/#comment-20865</link>
		<dc:creator>ann</dc:creator>
		<pubDate>Mon, 14 Dec 2009 17:07:26 +0000</pubDate>
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		<description>Good for you! Keep it up. I have tried taking classes, but I just never feel comfortable (even in the back). For the last six months I&#039;ve been walking 5-6 days a week, for about 45 minutes. I like the solitude so much (esp. since that&#039;s the only time I get any!).</description>
		<content:encoded><![CDATA[<p>Good for you! Keep it up. I have tried taking classes, but I just never feel comfortable (even in the back). For the last six months I&#8217;ve been walking 5-6 days a week, for about 45 minutes. I like the solitude so much (esp. since that&#8217;s the only time I get any!).</p>
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		<title>By: Amy J in SC</title>
		<link>http://coalcreekfarm.com/2009/12/im-sore/comment-page-1/#comment-20861</link>
		<dc:creator>Amy J in SC</dc:creator>
		<pubDate>Mon, 14 Dec 2009 16:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://coalcreekfarm.com/?p=1986#comment-20861</guid>
		<description>My husband and I started a kickboxing circuit training thing a few weeks back. Jumping rope is the 1st station and since after having children I can longer jump rope the trainer made me do squats. Squats are also the 2nd station. 

The result from doing too many squats is that you can&#039;t squat and if you manage to squat, you can&#039;t unsquat. I almost got stranded in a public bathroom but was able to pull myself up with the toilet paper holder.

No pain, no gain. Right? 

Yeah, whatever.</description>
		<content:encoded><![CDATA[<p>My husband and I started a kickboxing circuit training thing a few weeks back. Jumping rope is the 1st station and since after having children I can longer jump rope the trainer made me do squats. Squats are also the 2nd station. </p>
<p>The result from doing too many squats is that you can&#8217;t squat and if you manage to squat, you can&#8217;t unsquat. I almost got stranded in a public bathroom but was able to pull myself up with the toilet paper holder.</p>
<p>No pain, no gain. Right? </p>
<p>Yeah, whatever.</p>
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		<title>By: Kate</title>
		<link>http://coalcreekfarm.com/2009/12/im-sore/comment-page-1/#comment-20816</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://coalcreekfarm.com/?p=1986#comment-20816</guid>
		<description>Remember:  Forward is your Salvation!  

That&#039;s etched in my mind w/horseback riding/jumping.  

Do not abandon your goal in the middle, it can be disastrous.  For real.  

Commit and Go For It!

That being said, smiling can get you out of a many a sticky situation.  :)</description>
		<content:encoded><![CDATA[<p>Remember:  Forward is your Salvation!  </p>
<p>That&#8217;s etched in my mind w/horseback riding/jumping.  </p>
<p>Do not abandon your goal in the middle, it can be disastrous.  For real.  </p>
<p>Commit and Go For It!</p>
<p>That being said, smiling can get you out of a many a sticky situation.  <img src='http://coalcreekfarm.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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